Welcome to the South of France, a region where gastronomy is a veritable ode to Mediterranean life. Here, sun-drenched flavours mingle with age-old traditions to create a unique and memorable culinary experience.

Imagine enjoying a crisp socca on a sunny terrace, accompanied by a refreshing glass of rosé wine, while admiring the shimmering colours of the Mediterranean. Or perhaps you'd prefer to immerse yourself in the world of the local markets, where the stalls abound with juicy fruit, colourful vegetables and aromatic cheeses, all under the watchful eye of a passionate local guide from Nice.

On our guided tour, you'll have the chance to discover the emblematic dishes of the South of France, prepared with love and skill by passionate artisans. Taste the freshness of Niçoise salads, the rich flavours of ratatouille and bouillabaisses, and indulge in the sweet delights of candied fruit and Provençal sweets.

But our tour isn't just about tasting delicious food. Thanks to our local guide from Nice, you'll also discover the fascinating story behind each recipe, as well as the traditions and anecdotes that make cooking in the South of France an experience in itself.

1. Socca at Theresa's - Enjoy traditional socca, a delicious speciality from Nice, at Theresa's, where every bite is a unique sensory experience.
2. Glass of wine from the Cave Bianchi - Discover local Bellet wines in the authentic atmosphere of the Cave Bianchi, where every glass is a celebration of Mediterranean terroir.
3. Italian charcuterie at Via Latina - Enjoy a selection of quality Italian cured meats at Via Latina, offering an explosion of Mediterranean flavours.
4. Lemon and Menton lemon tapenade at Citron d'azur - Taste the freshness of local citrus fruits with a delicious lemon tapenade and a Menton lemon to eat with the skin, at Citron d'azur.
5. The best old-fashioned ice cream at Oui Jelato - Cool off with a delicious homemade ice cream at Oui Jelato, where authentic Mediterranean flavours take centre stage.
6. Auer's candied fruit specialities from Nice - Round off your culinary journey with Auer's specialities of candied fruits from Nice, to be enjoyed on a blue chair or on the beach.

Reservation : We recommend that you book your visit in advance online or by telephone. Reservations can be made up to 24 hours before the start of the tour, subject to availability.

Clothing attire: We recommend that you wear comfortable shoes and weather-appropriate clothing, as most of the tour takes place outdoors.